BLOG

Stay up to date with news from HQ.

The Formula For Long-Term Health (Nutrition)

The Formula For Long-Term Health (Nutrition) Google “The Perfect Diet” (I just did). As I scrolled through the various results on the first page I found nothing very specific and nothing too new. It’s mostly “Eat nutrients. Eat proteins, fats, carbohydrates, vitamins, minerals, and water.”

Read More

The Formula For Long-Term Health (Exercise)

The Formula For Long-Term Health As our world becomes more technologically advanced, our lives become easier (sort of). In the past human beings struggled to live longer. In the present human beings are struggling to live better. We are quickly learning that the sooner we

Read More

Olympic Lifting Program (Snatch Cycle)

Olympic Lifting Program We are almost halfway through our 16-week Olympic Lifting Program at Crossfit Phoenix 815. In less than 8-weeks we have seen tremendous improvement in technique from athletes and most of them have already hit Personal Records in their lifts while also gaining

Read More
POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

By providing your phone number, you agree to receive text messages from Crossfit Phoenix 815

learn more about our membership options

Fill out the form below to get started.