WOD Blog

Thu, Mar 7 2019

Sun, Mar 1, 2020 at 1:00pm Yoga with Janice
Most Recent Benchmark:
3/1 on Mar 1, 2019 (501 days ago)

Make up/Skill/Strength Day 3/7


Time
Choose what you want to do!

100% 0%
1st1:01Wayne Thu, Mar 7, 2019

Wayne1:01  53# KB 20#WB

815-516-5064
CrossFit Phoenix 815
93 E Berkshire Dr Unit A
Crystal Lake IL. 60014 (view larger map)