Approximately 10 years ago I started to dabble in CrossFit on my own.  Everyone once in a while I would drop in at a local box, follow someone on Instagram, or steal a posted workout.  In 2019, after being frustrated with my membership at the local globo gym, I made the full time switch to CrossFit Phoenix 815.  This move turned out to be one of the best moves for my physical fitness.  The first day I was greeted with open arms.  Luis, Emily, Mike, and Roo were willing to coach my broken ways and get me to a level of fitness I had never achieved before.  Everyone at the gym is encouraging, there are no ego’s.  My only regret is that I didn’t join earlier.  CrossFit can be intimidating, trust me I still get nervous about Fran, but when you surround yourself with good people, good things happen.  That’s what you get when you come to CrossFit Phoenix 815.